Pomegranates are considered a superfood thanks to their healing attributes. Pomegranates are rich in vitamins B3, B5, C, E, K, beta-carotene, biotin, folate, calcium, copper, potassium, zinc and fiber. They are also rich in antioxidants which prevent several forms of cancer, including prostate cancer. Pomegranates help lower high blood pressure and cholesterol. They also have [...]