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Food of The Week: Pomegranate

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Pomegranates are considered a superfood thanks to their healing attributes. Pomegranates are rich in vitamins B3, B5, C, E, K, beta-carotene, biotin, folate, calcium, copper, potassium, zinc and fiber. They are also rich in antioxidants which prevent several forms of cancer, including prostate cancer. Pomegranates help lower high blood pressure and cholesterol. They also have [...]

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